With NourishDoc’s mobile app, better health & wellness is in the palm of your hand. Start with expert-led programs that educate, form habits, and stay the course with group coaching. We are the inclusive & diverse online health & wellness solution based on integrative therapies that heals an individual’s mind, body, & soul in their wellness journey.
EXPERT-LED HOLISTIC WELLNESS PROGRAMS
NourishDoc’s personalized wellness programs are based on integrative therapies that include stress management, weight loss, diet, sleep, and more. Each day, we’ll guide you how to develop new, healthy habits and thought patterns.
Join NourishDoc to access live and on-demand integrative therapy based courses and workshops taught by top global & local instructors in critical wellness categories for your health. These include diet therapy, chronic condition management, yoga therapy, functional medicine, mental health, sleep, hormone health, bone health, and more. We support every age, every fitness level, and every wellness goal plus thousands of new classes added each month.
Holistic Wellness In Your Pocket:
We are a digital health platform offering top coaches from around the world for education, 1:1 and group coaching, and on-demand wellness sessions for holistic well-being. We are thrilled to be changing lives for the better everyday.
Why NourishDoc? One platform for your mind, body, sleep, financial wellness, nutrition and more. Our platform includes live group coaching and daily wellness sessions with real coaches everyday.
Our programs include:
- Daily Wellness sessions
- Group & Personal Wellness Plans & Programs
- Community for feedback and encouragement
- Group classes with friends, family, and colleagues
Were here to empower your wellness goals with diverse content, local instructors, inclusive tools, and social motivation. Come join us today!
NourishDoc membership covers all essentials of wellness including:
- Sleep: Bedtime stories, Breathing exercises, music, yoga for sleep and more
- Diet: Weight management, Live group classes, 1-1 Coaching and more
- Mental Wellbeing: meditations, live classes, 1-1 coaching, audiobooks
- Physical Wellbeing: Yoga, Fitness, Massage, Cardio, Stretching, Steps challenges, 1-1 coaches and more.
- Financial Wellness: Managing Debt, Rainy day funds, Live group coaching and 1-1 coaching
Terms of Service Link: https://heal.nourishdoc.com/terms-of-service/